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Irish Surfers Against Pollution

Essential tips on choosing your first paddle board

Published: Tue, 24 Oct 2017 09:43:19 +0000
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Deciding to buy your first paddle board is a big step, perhaps even greater than giving the sport a try. It goes to show that you mean business and that you are willing to change your lifestyle for the better.

It should come as no surprise that paddle boarding is the world's fastest growing water sport. It is soothing for the mind while at the same time working out various muscles in the body, such as the trapezius, lower back, shoulders, chest, abdominals, thighs, and lower leg muscles.

Even better, you can make your SUP session as relaxing or as demanding as you like. This is precisely why, when you go out buying your first paddle board, you should be very clear about your intentions. Being such a flexible activity, there are a number of stand-up paddling styles.

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